My Presidential Badge

My Presidential Fitness Badge

I'm still dancing. Not every day but often enough to earn my Presidential Fitness Badge. As goofy as it may seem, being responsible to my red star chart on the Presidential Fitness Challenge website really is helping me keep going. I can tell the difference when I don't do it or do "House-hold Tasks" for my activity instead of dancing. House-hold tasks just isn't the same. I've adjusted my playlist of music videos and some nights I dance my way through my music videos alternately watching segments of the Rachel Maddow show... but I'm doing it.

My Red Star Activity Log

It was really hard to get back on track after realizing that I'd gained 15 pounds (see former post). I'm so out of shape I don't even feel like going for a walk. This program and dancing is one thing that is working for me. Thank you Mr. President! Yes we can!

Yes We Can!