Summer Slip and Slide: Have not posted here in a while… partly cause of summer busy syndrome but also because… while I have not gone totally nuts I have been taking liberties and vacations from my millet/tofu food plan… adding a few things to my menu... and tomorrow is my day at the county fair… I won't be entering a pie eating contest but I do plan to have something tasty. A reckoning will come. (I have not gained weight but also not lost any this month) Next month… I have signed up to take an online course in Mindful Eating… more about that later!
