Vegan Food PyramidI have not posted for a while but have been continuing on with the Limba Slim program listening to the guided meditation/self-hynosis even after being kind of lax about it after the trial period was up. I believe it is a good program to stick with. I have not weighed myself yet. If I have lost weight it isn't much. Still, its about changing my thought process about food. Boy is it tough when you get to a point of fatness where you are too heavy to want to exercise.
And yes I know, Christmas is a poor excuse to be eating so much Chex Mix (that I'm suppose to be making for gifts). Chex Mix is almost Vegan... except for that whole cube of butter!... Maybe New Year's will be a good time to really take the plunge into Veganism... For my body and for the planet, eating low on the food chain I believe is a good thing.
And yes I know, Christmas is a poor excuse to be eating so much Chex Mix (that I'm suppose to be making for gifts). Chex Mix is almost Vegan... except for that whole cube of butter!... Maybe New Year's will be a good time to really take the plunge into Veganism... For my body and for the planet, eating low on the food chain I believe is a good thing.
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